Postpartum Depression and Anxiety

Are you feeling overwhelmed and alone in a season that is supposed to feel joyful?

Maybe life with a baby is not what you expected it to look like, or perhaps you feel like no one around you understands the anguish you’re feeling. You may be feeling like you’re doing it wrong, or simply wondering if you’re fit to be a parent at all. Perhaps you’re feeling exhausted, defeated, and overwhelmed.

Whatever it is that you’re experiencing, you’re beginning to notice the impact of this in every facet of your life:

  • You no longer enjoy the things you used to enjoy

  • You wonder if you’re overreacting

  • You’re not enjoying many of these moments- despite everyone telling you to “enjoy every single moment”

It may feel impossible now, but you can enjoy motherhood. You can feel like yourself again. You can feel normal and understood in the midst of everything you’re experiencing
And I can help you get there.

Therapy for Postpartum Depression and Postpartum Anxiety can help you…

  • Grieve the loss of your old self, your old life, and the way your relationships used to look so that you can honor those parts of your past while looking forward to a brighter future

  • Recognize the positive ways in which you are changing in the midst of this challenging season

  • Realize that you were meant to be your child’s parent, so you can stop doubting yourself and connect even more fully with your baby and with those around you.

How therapy works

I’ll help through this process, tailoring each step to your unique needs and circumstances.

You don’t have to live life feeling depressed, anxious, overwhelmed, or doubtful of yourself and your instincts.